Is Wheat gluten safe?
Top 9 allergen: Wheat
What it is
The stretchy protein in wheat, barley and rye that gives bread its chew. Added to breads, meat substitutes and sauces.
What families watch for
Wheat is a top 9 allergen, and people with celiac disease must avoid gluten completely.
Easy swap from Tasha
Certified gluten-free oats, rice, quinoa or buckwheat.
Also listed as: gluten, wheat gluten, vital wheat gluten, wheat
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Educational information only, not medical advice. Always read the package in your hand and talk to your doctor about allergies or health conditions.