Is Stevia safe?
What it is
A zero-calorie sweetener from the stevia plant's leaves, used in drinks, yogurt and 'no sugar' snacks.
What families watch for
Generally well tolerated. Some find a bitter aftertaste, and blends often include sugar alcohols.
Easy swap from Tasha
Fresh fruit or a small drizzle of honey (not for babies under 1).
Also listed as: stevia, steviol glycosides, reb a, rebaudioside, e960
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Educational information only, not medical advice. Always read the package in your hand and talk to your doctor about allergies or health conditions.