Easy family recipe videos with Tasha

Cranberry Orange Oat Bars

Healthy Holiday Snack for Thanksgiving week

Our easiest healthy snack for Thanksgiving week. Oats, almond flour, maple syrup, orange zest, orange juice and dried cranberries, mixed well, pressed into a lined pan and baked at 350°F for about 20 minutes. Ask Tasha in the Remake app for healthy swaps that fit your family.

Total time: 30 min · Tags: healthy snacks, thanksgiving snacks, holiday snacks, oat bars, cranberry, orange, easy recipes, family recipes, Tasha recipes

Ingredients

  • Rolled oats
  • Almond flour
  • Cinnamon
  • Pinch of salt
  • Maple syrup
  • Melted coconut oil
  • Orange zest
  • Splash of orange juice
  • Dried cranberries

Steps

  1. Mix oats, almond flour, cinnamon and salt.
  2. Stir in maple syrup, melted coconut oil, orange zest and orange juice.
  3. Fold in dried cranberries and mix well until a little sticky.
  4. Pour into a parchment-lined pan and press down.
  5. Bake at 350°F for about 20 minutes, until golden.
  6. Cool, then slice into bars.

Nutrients

  • Oats: Fiber
  • Almond flour: Vitamin E
  • Orange: Vitamin C
Transcript

A healthy holiday snack for Thanksgiving week. Mix rolled oats, almond flour, cinnamon, and a pinch of salt. Stir in maple syrup, melted coconut oil, orange zest, and a splash of orange juice. Fold in dried cranberries and mix well with a spoon. It gets a little sticky. Then pour it into a lined pan and press it down, and bake at 350 for about 20 minutes until golden. Let it cool, then slice into bars. Ask Tasha in the Remake app for healthy swaps that fit your family.

Watch Cranberry Orange Oat Bars · Ask Tasha in the Remake app

Maple Roasted Green Beans with Almonds

A healthy holiday side in 25 minutes. Green beans roasted with olive oil, maple syrup and kosher salt, topped with sliced almonds and fresh orange zest.

Prep: 10 min · Cook: 15 min · Total time: 25 min · Serves: 4 servings · Tags: healthy holiday recipes, green beans, Thanksgiving side, holiday side dish, maple, almonds, orange zest, easy veggie side

Ingredients

  • 1 1/2 lb green beans, trimmed
  • 1 1/2 tbsp olive oil
  • 1 1/2 tbsp maple syrup
  • 1/2 tsp kosher salt
  • 1/3 cup sliced almonds
  • Zest of 1 orange

Steps

  1. Heat oven to 425°F.
  2. Toss green beans with olive oil, maple syrup and kosher salt on a sheet pan.
  3. Sprinkle sliced almonds on top.
  4. Roast about 15 minutes until tender and lightly browned.
  5. Zest the orange over the top and serve.

Nutrients

  • Green beans: Vitamin C, Vitamin K
  • Almonds: Vitamin E, Magnesium
  • Orange zest: Vitamin C
Transcript

No spoken narration (music only). On-screen text: Maple Roasted Green Beans with Almonds. Healthy holiday recipes made simple. Green beans: Vitamin C + Vitamin K. Sliced almonds. Almonds: Vitamin E + Magnesium. Orange zest: Vitamin C. Get more healthy recipes on the Remake app. Download on the App Store.

Watch Maple Roasted Green Beans with Almonds · Ask Tasha in the Remake app

Sweet Potato Pecan Bites

A healthy Thanksgiving bite: roasted sweet potato rounds topped with Greek yogurt, pecans, dried cranberries and a drizzle of maple.

Total time: 30 min · Tags: thanksgiving, healthy holiday recipes, sweet potato, easy appetizer, kid-friendly

Ingredients

  • Sweet potatoes
  • Olive oil
  • Cinnamon
  • Greek yogurt
  • Pecans
  • Dried cranberries
  • Maple syrup

Steps

  1. Heat the oven to 400°F and line a sheet pan with parchment.
  2. Slice the sweet potatoes into rounds and brush with olive oil and a little cinnamon.
  3. Roast for about 20 minutes, until golden and tender.
  4. Top each round with a spoonful of Greek yogurt.
  5. Add chopped pecans and dried cranberries, then drizzle with maple syrup.
Transcript

No spoken narration (music only). On-screen text: Healthy Thanksgiving. Sweet Potato Pecan Bites. Sweet potato: Vitamin A. Greek yogurt: Protein + Calcium. Cranberries: Vitamin C. Pecans: Manganese. Healthy holiday recipes, made simple. Ask Tasha on the Remake app.

Watch Sweet Potato Pecan Bites · Ask Tasha in the Remake app

Easy Roasted Veggie Soup

Roast carrots, butternut squash, onion and garlic until soft and sweet, then blend with broth into a creamy soup. It is warm, cozy and full of veggies for the whole family.

Total time: 35 min · Tags: Soup, Vegetarian, Family dinner, Easy

Ingredients

  • Carrots
  • Butternut squash
  • Onion
  • Garlic
  • Olive oil
  • Broth
  • Toasted baguette or oyster crackers, to serve

Steps

  1. Chop the carrots, butternut squash, onion and garlic and spread them on a sheet pan.
  2. Drizzle with a little olive oil.
  3. Roast for about 25 minutes, until soft and sweet.
  4. Add the roasted veggies to a blender with some broth and blend until creamy.
  5. Serve warm with toasted baguette or homemade oyster crackers.
Transcript

The easiest soup ever. Carrots, butternut squash, onion and garlic, a little olive oil and into the oven. 25 minutes later, they're soft and sweet. Into the blender with some broth and it turns super creamy. Warm, cozy, and full of veggies. You just roast the veggies and blend. Serve it with toasted baguette or homemade oyster crackers. Ask Tasha on the Remake app about ingredients and recipes that fit your family.

Watch Easy Roasted Veggie Soup · Ask Tasha in the Remake app

Easy Sheet-Pan Salmon

Salmon roasts on one pan with zucchini, cherry tomatoes and red onion, finished with lemon and fresh dill. It is an easy family dinner with fewer dishes.

Total time: 25 min · Tags: Fish, Sheet pan, Family dinner, Easy

Ingredients

  • Salmon fillets
  • Zucchini
  • Cherry tomatoes
  • Red onion
  • Olive oil
  • Salt and pepper
  • Lemon
  • Garlic
  • Herbs
  • Fresh dill

Steps

  1. Heat the oven to 400°F and line a sheet pan with parchment.
  2. Toss zucchini, cherry tomatoes and red onion with olive oil, salt and pepper on the pan.
  3. Add the salmon and top with a squeeze of lemon, garlic and herbs.
  4. Roast for about 15 minutes, until the veggies are tender and a little caramelized.
  5. Finish with fresh dill and more lemon.
Transcript

The easiest sheet pan salmon ever. Line your pan with parchment, then toss zucchini, cherry tomatoes, and red onion with olive oil, salt, and pepper. Add the salmon, a squeeze of lemon, some garlic, and herbs. Roast at 400 for about 15 minutes until the veggies are tender and a little caramelized. Finish with fresh dill and more lemon. One pan, so easy. Ask Tasha in the Remake app for swaps that fit your family.

Watch Easy Sheet-Pan Salmon · Ask Tasha in the Remake app

Questions

Can I watch these recipe videos for free?

Yes. Every video on this page is free to watch, with no account needed.

How do I change a recipe for allergies or picky eaters?

Ask Tasha in the Remake app. She suggests swaps based on your family members and the ingredients you love or avoid.

Are these recipes medical or diet advice?

No. They are everyday family recipe ideas. Always check labels and talk to your doctor about medical diets.

How often are new recipe videos added?

New short recipe videos are added to this page over time.